Shakeology: It’s Worth Every Penny

Tweet How Do I Really Know If Shakeology Is Worth the Money When Everything Else Costs Less? I love breakfast.  I love it because it’s the most important meal of my day.  Studies indicate that having breakfast in the morning boosts your metabolism and helps your mind and body operate more efficiently...

Tropical Shakeology!

Tweet CLICK HERE TO ORDER SHAKEOLOGY TROPICAL STRAWBERRY  It’s here!  Tropical Shakeology is the newest flavor in the Shakeology line.  As many of you know, I love Shakeology.  I drink it everyday and haven’t missed one day.  It’s improved my health, energy, and immune system. What...

Jack3d Review

Tweet Do you ever feel like you’re not getting the most out of your workouts?  Do your workouts lack consistency and intensity?  If you answered yes to any of these questions, you should probably give pre-workout supplements a try.  Pre-workout supplements are made to help you get the most out of...

Where I Get My Supplements

Tweet As you all know I’m a big advocate of taking supplements.  When used correctly, supplements provide great benefits for the human body.  Unfortunately, there are so many supplement stores these days, it’s hard to find the best place to shop for them.  I wanted to give everyone my personal...

Creatine

Tweet Not too long ago, a friend of mine asked me about my thoughts on creatine and whether or not he should take it.  Creatine is one of my favorite supplements and something I recommend to everyone.  Before I cover who should/shouldn’t take creatine, let me tell you what it is. What is...

Shakeology Review

Tweet The first time I learned about Shakeology was through an ad I saw while purchasing the P90X Peak Results Package .  I had never heard of this and I was skeptical about it’s promises.  My skepticism never went away because it was a challenge finding a credible review for Shakeology. A...

My Supplements on P90X (Rd 1)

Tweet Here is a list of the supplements I took (and still take) on P90X.  They are listed in order from what I felt was the most important supplement to the least important. Shakeology Chocolate Flavor – This is the most important meal of the day.  This was the first drink I have when I wake up in the...